Your kid asked for
a hitting journal.
Someone sent you this page, which means a hitter in your house wants Reflex. Three minutes here covers what it is, what it costs, and what it does and doesn't do.
Tense in the box. Pressing.
You can see him thinking too much.
Everyone tells him to stop overthinking. I play college ball, and there's a better way. A full year costs less than one hour of cage time. Seven days free first.
Everyone tells him the same thing. Stop overthinking. Stay loose. Be confident. He's heard it a hundred times, and he's still in the box tense. I play college ball, and I can tell you there's a better way. A hitter is tense because he's searching for an answer under pressure. Telling him to relax doesn't give him one. What calms a hitter down is one specific thing he trusts, because it has already worked for him. That's what Reflex builds. After every session he talks through what happened and what worked, and over a season that becomes a record of how he hits at his best. When he's slumping, Rex pulls the cue that got him right before and hands it back. He walks up with one thing to do instead of ten. That is what confidence actually is, and it's the part of his development nobody else is covering.
Rex, remembering a hitter's last fix
